Living Well with Janet: Poop Problems - How to Have Better π©π©π©
Listen on: Spotify, Apple Podcast, Amazon Music, Google Play, Google Podcasts, Overcast, Pocket Casts, Stitcher, Castbox, Breaker, RadioPublic, TuneIn, & Castbox
Whether it's a struggle to hold in or a struggle to push out, there are few things in life as uncomfortable as abnormal poops. On my recent travels abroad to Japan, I faced this very special kind of discomfort >< Listen in as I share my personal experiences, what I learned from research, and also tips from other listeners. What is considered healthy poop? How long should it take for you to go? Is there such a thing as stress poops? Should healthy poop float? How can I have better poops? Weβll go into all of these and more in todayβs episode! Leave a π© and share any tips you have to stay - ahem - regular!
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Host: Janet Wang
Editor: Victoria Cheng
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